October 27 2019

Is Weight the Cause of Type 2 Diabetes?

Listen in to Dishing Up Nutrition as we dispel a common myth that extra weight is putting you at risk for developing Type 2 diabetes. The truth is, the cause of Type 2 diabetes is much more complex. We’ll help to show you that there are actually many other factors putting people at risk, which we will discuss throughout the show.

October 20 2019

How Hormones Affect Your Breast Cancer Risk

In the past 10 years, there has been a 20% increase in breast cancer. What could be increasing your risk of cancer? As dietitians and nutritionists, we believe it is what you eat and other factors in our environment. Today we will focus on how artificial estrogens increase your breast cancer risk.

October 13 2019

Better Sleep During Perimenopause & Menopause

More than 60% of women experience sleep problems during perimenopause and menopause. Listen in to find out how what food you eat and supplements you take can help you get a better night’s sleep.

October 6 2019

I Used to Have Cancer

Listen in as we hear the personal story of someone who has put stage 4 cancer into remission for over 30 years with just the help of a real food diet, key supplements, meditation and a variety of lifestyle changes. If you or someone you know has cancer, this is a rare opportunity that you don’t want to miss!