August 21 2017

Breast Cancer and the Alcohol and Sugar Connection

We’re sharing staggering research on how alcohol and sugar can increase the risk of breast cancer for both women and men. When was the last time, if ever, that you’ve pondered your breast cancer risk while out to happy hour with friends? We’ve got all the details to help you avoid lifestyle habits that are so easy to fall into, but can potentially be harmful.

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August 14 2017

Stopping the Disease of Aging

Dr. Northrup said, “I firmly believe that growing older is inevitable, aging is optional.” and we tend to agree. Today we’re sharing what lifestyle habits support healthy cell function and what lifestyle habits work against it.

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August 7 2017

Fibrocystic Breasts, Endometriosis & Fibroid Tumors

We’re sharing the estrogen connections with the many uncomfortable symptoms associated of fibrocystic breasts, endometriosis and fibroid tumors along with when they’re more likely to develop. Behind these hormonal disorders there is a nutrition connection to help you find relief. Listen in to learn more.

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July 31 2017

Natural Ways to Manage Chronic Pain

Chronic pain affects more Americans than diabetes, heart disease and cancer combined. With prescription pill and opioid addictions a growing national concern we’re talking about natural ways to manage your pain. A crucial listen for anyone suffering.

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July 24 2017

Brain Boosting Habits

What can you do to prevent memory lapses, having brain fog, or losing your memory? Turns out quite a bit. Many believe that those “senior moments” are a normal sign of aging, but they are not and certainly don’t have to happen. Listen in as we share brain boosting habits that you can start using today!

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July 10 2017

Crohn’s, Colitis, and Irritable Bowel Syndrome (IBS)

We’re discussing two different autoimmune diseases – Crohn’s Disease and Colitis – both are inflammatory bowel diseases, and for both a healing diet of real food can help eliminate symptoms and get you feeling well again. Listen in!

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June 26 2017

Estrogen Connection to Prostrate Problems

After many topic requests on prostate health, we’re bringing in nutrition expert, Greg Peterson to share the cutting edge research about prostate problems.  He’s also sharing nutrition strategies to reduce the risk of developing prostate problems. Listen in!

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June 19 2017

Important Minerals, Magnesium, Zinc, Calcium

We’re sharing the background on why magnesium, zinc, and calcium are important for your body to function. Listen in for signs that you’re getting enough of these minerals and signs, like charley horses, brittle nails, insomnia or migraines, that you may be deficient.

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June 12 2017

Teenage Acne

The teenage years are often associated with the frustration of acne, which we’re here to help clear up. Listen in to learn what foods can cause inflammation which in turn often causes acne. We also share what a damaged intestinal tract has to do with acne, something that often surprises our clients.

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June 4 2017

Foods to Reduce Anxiety

During this podcast learn which food choices can help reduce anxiety. 

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