October 17 2016

Food Allergies: Keeping Kids Safe

Two nutritionists and one of their children who can speak from experience share ideas on how to keep kids safe and satisfied with suitable snacks and meals.


October 9 2016

Why Am I Hungry All the Time?

A well thought out review of the book Always Hungry written by Dr. David Ludwig, author, practicing endrocrinologist and  researcher at Boston Children's Hospital and professor of nutrition at Harvard School of Public Health.  The theme presented throughout the book is low-fat diets work against you leaving you hungry and craving processed carbs and sugar.


October 3 2016

Nutrition Changed My Back Pain

Back pain is the #2 reasons people visit the doctor with 8 out of 10 people experiencing it at some point in their lives. Tune in for an amazing story of how nutrition stopped one woman's chronic back pain and spasms that she'd been experiencing for 30 years!


September 26 2016

Healing After Surgery

Important information for helping your body recover after surgery in addition to helping prevent illness in the first place. 


September 19 2016


A topic topics no one wants to talk about yet it affects 33 million Americans. Listen in to learn, believe it or not, that what you eat can help your incontinence or make incontinence worse.


September 12 2016

Cirrhosis and Fatty Liver

1/3 of the U.S. has fatty liver disease, an astounding number. Listen in to learn why so many bodies store fat in the liver, where it doesn’t belong, and more importantly, what we can do about it.


August 28 2016

Aching Feet & What You Eat

If aching feet are causing you to miss out on your favorite activities, listen in to learn the connection between what you're eating and how your tired feet are feeling. 


August 22 2016

Building Strong Bones as a Teen and Young Adult

Teens need to build strong bones so they can have strong bodies when they get older, unfortunately it’s not often something young people think or know about, until today.


August 8 2016

Eating to Protect Your Health As You Age

Aging doesn’t have to mean feeling achy, tired and the list  of maladies to come goes on and on. Listen in to learn how to protect your health with real food.


August 1 2016

The Frustrations of a Compulsive Eater

Two nutritionists share what real food can do to combat the frustrations of a compulsive eater. 

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