August 26 2012


Listen this week to learn how to improve your memory and stay sharp as you age. Darlene Kvist and Kate Crosby discuss nutritional aspects of anti-aging.

August 19 2012

Positive Moods

Cassie Weness and Brenna Thompson discuss reasons why Americans have such high rates of depression and anxiety. Learn nutritional connections to low moods like blood sugar problems and inadequate protein intake.

August 14 2012

Healthy Skin, Teeth and Gums

Learn how to keep your teeth and gums in good health by avoiding mineral deficiencies, increasing antioxidants and eating healthy fats. Darlene Kvist and Lea Wetzell talk about why oral wellness is an important factor in overall health.

August 7 2012

Prostate Health

Learn how to prevent prostate disease with Darlene Kvist, Kate Crosby, and special guest Greg Peterson from Nutrition Dynamics.