December 30 2013
Resolution or Commitment?
It's Resolution Season! This year, are you resolving or making a commitment? Darlene Kvist, Katie Haarala, and Jennifer Barnes talk about the importance of commitment in making lifestyle changes.
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December 22 2013
Joint Trouble with special guest Greg Peterson
Darlene Kvist, Anna Derhak, and special guest Greg Peterson from NutriDyn talk about how to prevent joint pain and what supplements can help reduce inflammation.
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December 17 2013
Ask The Nutritionist _ December 7, 2013
Darlene Kvist and Lea Wetzell answer your questions!
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December 9 2013
Five Steps to Handle Stressful Times
Kara Carper and Kate Crosby fill you in on 5 easy tips to handle the stressful holiday season.
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December 2 2013
Six Simple Ways to Improve Your Mood
Learn six simple ways to improve your moods with Darlene Kvist and Anna Derhak.
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