February 28 2016

Understanding Your Cholesterol Numbers

LDL, HDL, triglycerides, what exactly does it all mean? Listen in as nutritionists clarify and debunk those confusing cholesterol terms and what you can learn from your numbers.

February 22 2016

Nutrition to Heal Your Brain

Through proper nutrition you can keep your brain healthy year after year. Listen in as William J. Walsh, PhD and Nutritional Weight & Wellness nutritionists discuss how.

February 15 2016

How to Avoid the Complications of Diabetes

We have the power to prevent diabetes, and to control the associated health complications and/or the progression of the disease. Listen in to learn how.

February 8 2016

Concussions and the Role of Omega-3 Fatty Acids

Dr. Lewis, founder and President of the Brain Health Education and Research Foundation joins Dishing Up Nutrition to discuss the important topic of how to restore health to injured brains.

February 1 2016

Have You Tried Nutrition for Your Aches & Pains?

No matter what kind of arthritis you or a loved one has, there are several different nutrition strategies to help reduce your joint inflammation and ultimately reduce your pain.