July 25 2016

The Biggest Loser Doesn’t Tell the Full Story

Recent studies have shown that The Biggest Loser doesn’t lead to successful weight loss. We’ll explore what healthy weight loss really means and hear from Nell who lost an amazing 90 pounds by following our tips.

July 18 2016

Alcohol Is Not A Health Food

Get the real scoop behind the connection between alcohol and cravings, weight gain, cancer, and the frequently discussed heart health.

July 11 2016

How Safe Is Your Drinking Water?

Did you know that 99% of contaminants in water have no taste? Listen in to learn what might be in your water and what you can do to protect your family from unwanted chemicals.