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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Sunday Mar 04, 2018
Sunday Mar 04, 2018
Attention Deficit Disorder, or ADHD, is a national health crisis. This misunderstood condition can have reduction in symptoms by eating real food. Learn about which foods can help people with ADHD.
7 years ago
Adhd, sry typo.
7 years ago
As he is nutritional, except for the obvious head trauma, or similar.
7 years ago
You Need Magnesium Every Day!! Not just occasionally. Look at all the research being done on a magnesium for ADHD. 5mg per 1 lb of bodyweight good rule, as well as other minerals, efa's, etc...70% of our neurotransmitter's are made in the gut...
7 years ago
great info!
7 years ago
please list healthy fats.
7 years ago
what is carbs exactly?