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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Friday Apr 14, 2023
Friday Apr 14, 2023
What calcium supplement should I take? Do I get enough calcium from my diet? Calcium is just for our bones, right? Tune in to this week's episode of Ask a Nutritionist for all these answers and more as Britni goes over all you need to know about the important supplement calcium.