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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes

Monday Apr 27, 2015
Ask the Nutritionist _ April 25, 2015
Monday Apr 27, 2015
Monday Apr 27, 2015
This week Darlene and Kate answer your nutrition questions. Some questions asked during the show: What can my friend do to support rheumatoid arthritis naturally?, What are some ideas for snacks to take on the go?, and What supplements help nerve pain?