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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Monday Sep 21, 2015
Monday Sep 21, 2015
Two Nutritional Weight & Wellness nutritionists answer questions from radio listeners and Facebook followers. Listen in to learn how people lose weight by eating the Weight & Wellness way, if protein powder is safe for kiddos, snack ideas to support energy and what exactly do all the RD, LN, RN titles mean for our nutritionist’s titles?