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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes

Monday Apr 18, 2016
Autism
Monday Apr 18, 2016
Monday Apr 18, 2016
What does nutrition have to do with autism? Parents and family friends of autistic children will want to listen in to learn what foods our nutritionists suggest to help children experience their environments with less fear.