18.4M
Downloads
881
Episodes
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Sunday Jul 09, 2023
Sunday Jul 09, 2023
Today we have a very special show planned for you: we have invited Dr Mary Newport, author of Clearly Keto, to share her knowledge about the use of a high fat/low carb diet to help not only her husband, but thousands of others for the management of the symptoms of Alzheimer’s and Parkinson’s Disease. For well over a decade, Dr Mary Newport has played an instrumental role in advancing the field of nutritional neuroscience by expanding the role of the ketogenic diet. Listen in to learn what you can do to prevent dementia and to support your brain as you age.