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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Are you or someone you know struggling with lymphocytic colitis or other forms of IBD (or Inflammatory Bowel Disease)? On this week's episode of Ask a Nutritionist, registered and licensed dietician Britni Vincent talks about the what IBD is, what it does to your body - and about real-food dietary suggestions, and gut-friendly supplements that can make a significant difference in managing these symptoms.