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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Sunday Apr 08, 2012
Sunday Apr 08, 2012
About a third of our population has a gluten sensitivity; many who've attempted to go gluten-free have run into challenges. Today, Cassie Weness and Lea Wetzell discuss how to make the transition to gluten-free living painless and enjoyable with tips for how to get the kids on board too!