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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Sunday Dec 21, 2014
Holiday Foods & Heartburn
Sunday Dec 21, 2014
Sunday Dec 21, 2014
Did you know that acid blocking medications used for heartburn, also known as proton pump inhibitors, are the number one drug sold in the United States? Millions of people suffer from heartburn (also referred to as GERD or reflux). It is very common and it is important to know it’s a sign of a more serious condition, so it can’t be ignored. Often, people are prescribed antacids to correct their reflux problem, however those medications don’t help the underlying cause of the problem. If you are struggling with heartburn, you’ll want to tune in to this discussion because it’s all about acid reflux. Listen in with hosts JoAnn Ridout, Jamie Carlson and Kara Carper.