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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes

Monday Feb 15, 2016
How to Avoid the Complications of Diabetes
Monday Feb 15, 2016
Monday Feb 15, 2016
We have the power to prevent diabetes, and to control the associated health complications and/or the progression of the disease. Listen in to learn how.