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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Monday Aug 28, 2017
Nutrition to Prevent Shingles and Cold Sores
Monday Aug 28, 2017
Monday Aug 28, 2017
We’re sharing who gets shingles and who is at risk for developing the painful itching, fever and blisters. In addition we’ll explain exactly what is shingles and more importantly, what you can do to prevent it in the first place!