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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Sunday Aug 25, 2019
Nutrition to Reduce Back Pain
Sunday Aug 25, 2019
Sunday Aug 25, 2019
In today’s Dishing Up Nutrition, we are interviewing Nutritional Weight & Wellness dietitian Melanie who has struggled with chronic back pain since early 2000 due to an injury. Many people might not realize that us dietitians have also experienced various health challenges and have found our way into nutrition because of the help we gained from eating the Weight & Wellness Way. That is exactly what Melanie is going to share today.