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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Sunday Feb 17, 2019
Sunday Feb 17, 2019
Two nutritionists share food and nutritional solutions for headaches and migraines. In search of a more natural solution to those persistent headaches, we're sharing surprising causes of headaches and ideas for how to keep you feeling your best.