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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Thursday Apr 04, 2024
Thursday Apr 04, 2024
Join Brandy and our special guest - Nutritional Weight and Wellness client and educator, Nell Kauls - as Nell shares her empowering journey that covers thirty years of dieting, battling intense sugar cravings and finally achieving a lifestyle free of sugar dependency.
Whether you're struggling with dieting or sugar addiction yourself or simply looking for ways to lead a healthier life, this conversation is a must-listen for anyone ready to take control of their habits.