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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Sunday May 01, 2022
Sunday May 01, 2022
What is PCOS and why are so many women struggling with it today? PCOS stands for polycystic ovarian syndrome and is one of the most common hormonal disorders found in women from puberty to post-menopause. It is the leading cause of infertility and it can have many different symptoms. Today we are discussing what those symptoms are and the common causes of polycystic ovarian syndrome. The first steps in helping women overcome PCOS and infertility is to help them see the impact that their eating habits have on their hormones, so we’ll also cover nutritional solutions to help realign hormone balance and find relief from symptoms.