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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes

Monday Apr 10, 2017
PCOS & Weight Gain
Monday Apr 10, 2017
Monday Apr 10, 2017
We’re sharing how it’s possible to overcome the complex health condition called Polycystic Ovarian Syndrome or more frequently termed, PCOS. It affects between 5 to 20% of women who are of child bearing age … but many don’t even know they have it since they’ve never been diagnosed. We’ll look at some of the signs and symptoms of which includes infertility; PCOS is believed to be responsible for about 70% of infertility that couples experience.