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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Sunday Jul 31, 2011
Sunday Jul 31, 2011
Diarrhea? Constipation? Constant stomach aches? So many Americans struggle with these problems that no one likes to talk about. This week, Cassie Weness, Tamara Brown, and Mary Hauge discuss how a gluten-free lifestyle can help heal your gut and end your digestive problems.