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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Monday Aug 14, 2017
Monday Aug 14, 2017
Dr. Northrup said, “I firmly believe that growing older is inevitable, aging is optional.” and we tend to agree. Today we’re sharing what lifestyle habits support healthy cell function and what lifestyle habits work against it.