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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Sunday Sep 22, 2019
Sunday Sep 22, 2019
Are your kids going through that “picky eating phase?” They don’t want to try new foods; they might even refuse to eat foods that they once loved; and they tend to drive you crazy each and every time they refuse to eat whatever is put in front of them. Listen in as we give you strategies to deal with your picky eater and help them broaden their eating horizons.