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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Sunday Jul 22, 2012
Sunday Jul 22, 2012
Today Cassie Weness and Anna Derhak chat with NWW client Amy Young about how to identify insulin resistance. When people are insulin resistant from birth they may struggle with a lifetime of health and weight problems. Learn how to prevent and reverse insulin resistance.