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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com
Episodes
Monday Feb 06, 2017
Monday Feb 06, 2017
Many people think compulsive eating is an emotional problem, when actually it is a biochemical problem and we’ll be sharing what causes it to really spin out of control. Plus, we have ideas to avoid those situations all together!